Arrive a little early for the 7:00 PM bell that starts the meditation. We will have 25 minutes of guided, seated meditation followed by five minutes of walking meditation. The second 25-minute seated meditation is entirely silent, followed by another five minutes of walking meditation. The third 25-minute seated meditation is also silent.
Getting involved in the Community Fun Run/Walk is simple. Young individuals and youth groups can register online, explore a variety of volunteer opportunities, and begin planning their projects. Cause provides resources, guidance, and a supportive community to ensure that the volunteer experience is both fulfilling and impactful.
If you have any questions, please Contact Us, and refer to the Sesshin page for all questions and other information.
